FREE LIVE QUIT SMOKING MASTERCLASS
If Willpower Was Enough to Quit Smoking, You Would Have Stopped Years Ago.
Tried quitting before and started again? Join a free 2-hour masterclass to understand the behavioral loop behind nicotine—and explore a structured way forward.
- ● 2 Hours
- Wednesday, 21 October 2026
- 7:00 PM IST
- Language: Hindi + English (Hinglish)
- Live on Zoom [Subject to confirmation]
CASE STUDY · 30 YEARS OF SMOKING
A Personal Story from Dr. Rajesh
Watch Rajesh share his personal experience of smoking and his journey with QSFS.
01 — The Session
What You'll Learn in This Masterclass
This session will help you understand smoking more clearly, recognise common patterns that make quitting difficult, and explore a structured approach to working towards quitting.
- 01
The Common Mistakes and Traps That Keep People Smoking
Understand common patterns that can make quitting difficult and lead people back to smoking.
- 02
The Psychological and Chemical Triggers
Explore how nicotine, cravings, stress and daily routines can influence smoking behaviour.
- 03
Why Previous Quit Attempts May Not Have Worked
Look at common challenges people face when trying to quit and what they may want to approach differently.
- 04
A Clear 21-Day Plan to Work Towards Quitting Smoking
Learn about a structured 21-day approach and the steps involved in following it.
02 — The Founder
Meet Aman Doda
Founder of QSFS (Quit Smoking & Nicotine Freedom System)
“For 10 years, I tried to quit smoking. I tried different approaches, but I kept going back to it.
That experience made me realise something important: quitting can involve more than simply deciding to stop. Nicotine dependence, stress, emotional triggers and familiar daily routines can all play a role.
I began looking more closely at these patterns and how they could be changed.
Over time, I developed a structured approach that focuses on understanding habits, recognising triggers and working towards lasting change.
In this free 2-hour masterclass, I’ll share what I’ve learned and introduce the QSFS approach, including a clear, step-by-step 21-day roadmap for working towards quitting smoking.”
03 — An Honest Note
This Masterclass May NOT Be for You If…
- You cannot set aside the full two hours to attend.
- You are looking for quick tips, a magic trick or an instant fix.
- You are not genuinely interested in exploring quitting at this time.
- You are registering for someone else who will not attend themselves.
This masterclass is for people who want to understand their smoking habit, explore a structured approach to quitting, and make their own informed decision about what to do next.
04 — Questions
Frequently Asked Questions
Is this masterclass really free?
Yes. Registration for the live Quit Smoking Masterclass is free. If you choose to explore the QSFS 21-day programme afterwards, programme details and fees will be explained separately.
Do I need to attend the full two hours?
Yes. Please register only if you can set aside the full two hours to attend the live masterclass.
Will I quit smoking during the masterclass?
The masterclass is designed to help you understand smoking addiction, common quitting mistakes and a structured 21-day approach. Attending the session does not guarantee that you will quit smoking.
What if I have tried quitting many times before?
You're welcome. This masterclass is particularly relevant to people who have tried to quit before and want to understand what they could do differently.
Will you teach quick tips and tricks?
The focus is on understanding the different layers of smoking addiction, common mistakes and a structured approach to working towards quitting—not a magic trick or instant fix.
Will you explain the QSFS 21-day programme?
Yes. The masterclass will introduce the structured 21-day approach and explain how you can explore following it with QSFS.
Will I have to buy a programme?
No. Joining a paid programme is optional. You may learn about the QSFS 21-day programme during the masterclass. Programme details and fees will be shared so you can make an informed decision.
Can I register on behalf of a family member or friend?
The person who smokes should ideally register and attend themselves. They need to hear the information and make their own decision about quitting.
How will I receive the joining details?
After registering, you will receive the masterclass joining instructions through the contact channel specified during registration.
I use gutka, khaini or chewing tobacco. Is this masterclass for me?
Yes, you are welcome to attend. Although this page focuses on smoking, people who use gutka, khaini or other chewing tobacco are also welcome to join and learn about habits and quitting. Please note that the examples in this masterclass may focus mainly on smoking.
I vape. Can I attend this masterclass?
Yes, you are welcome to attend. The masterclass explores habits, nicotine dependence and a structured approach to quitting. While the main focus is smoking, people who vape can also attend and learn.
Ready to Take Your Next Step?
Join the free, live Quit Smoking Masterclass to understand your smoking habit, learn from common quitting mistakes and explore a structured 21-day approach.
WEDNESDAY, 21 OCTOBER 2026 · 7:00 PM IST · 2 HOURS · FREE REGISTRATION